[Answer] Why is spot training a myth?A.Exercise only burns fat in specific body regions.B.Weight training strengthens muscles but does not burn fat.C.The results of spot training are not consistent.D.Exercise cannot burn fat in a target body region. Cumulative Exam Review English

Answer: D. Exercise cannot burn fat in a target body region Lifetime Fitness
Why is spot training a myth?A.Exercise only burns fat in specific body regions.B.Weight training strengthens muscles but does not burn fat…

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