Answer: C.Playing individual sports helps a person advance mental and physical skills and improves overall health and fitness.
Sport includes all forms of competitive physical activity or games which through casual or organized participation at least in part aim to use maintain or improve physical ability and skills while providing enjoyment to participants and in some cases entertainment for spectators. Sports can bring positive results to one’s physical health. Hundreds of sports exist from those between …
improved flexibility mobility and coordination . increased stamina and strength. increased likelihood of maintaining weight. Moreover research shows that regular participation in sport and physical activity is highly associated with lowering the risk of diabetes heart disease obesity and other related diseases.
Amateur sport may range from informal play to highly competitive practice such as deck tennis or long distance trekking. The Department for Culture Media and Support in England suggests that playing sports benefits physical and mental health. A positive relationship appeared between engaging in sports and improving overall health.
Politics and sports or sports diplomacy describes the use of sport as a means to influence diplomatic social and political relations. Sports diplomacy may transcend cultural…