[Answer] Which of the following statements about participating in physical activity is TRUE?

Answer: C.Individuals who regularly participate in physical activity are likely to have higher energy levels.
Which of the following statements about participating in physical activity is TRUE?

The neurobiological effects of physical exercise are numerous and involve a wide range of interrelated effects on brain structure brain function and cognition. A large body of research in humans has demonstrated that consistent aerobic exercise (e.g. 30 minutes every day) induces persistent improvements in certain cognitive functions healthy alterations in gene expression in the brain and …

Physical exercises are generally grouped into three types depending on the overall effect they have on the human body: Aerobic exercise is any physical activity that uses large muscle groups and causes the body to use more oxygen than it would while resting. The goal of aerobic exercise is to increase cardiovascular endurance. Examples of aerobic exercise include running cycling swimming …

Physical activity is defined as any voluntary bodily movement produced by skeletal muscles that requires energy expenditure. Physical activity encompasses all activities at any intensity performed during any time of day or night. It includes exercise and incidental activity integrated into daily …

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