[Answer] Which of the following describes the correct process of beginning an exercise program?

Answer: A.consult a medical professional choose your exercises start your program
Which of the following describes the correct process of beginning an exercise program?

An isometric exercise is a form of exercise involving the static contraction of a muscle without any visible movement in the angle of the joint. The term “isometric” combines the Greek words “Isos” (equal) and “metria” (measuring) meaning that in these exercises the length of the muscle and the angle of the joint do not change though contraction strength may be varied.

The list describes how to organize a work space for efficiency and effectiveness by identifying and storing the items used maintaining the area and items and sustaining the new order. The decision-making process usually comes from a dialogue about standardization which builds understanding among employees of how they should do the work.

The Delphi method or Delphi technique (/ ˈ d ɛ l f aɪ / DEL-fy; also known as Estimate-Talk-Estimate or ETE) is a structured communication technique or method originally developed as a systematic interactive forecasting method which relies on a panel of experts. The technique can also be adapted for use in face-to-face meetings and is then called mini-Delphi or Es…

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