[Answer] How are skill-related fitness goals different from health-related fitness goals?

Answer: Skill-related fitness goals are concerned with the development of a particular skill such as reaction time and coordination. Health-related fitness goals focus more on general health conditions such as cardiovascular fitness and muscular strength.
How are skill-related fitness goals different from health-related fitness goals?

Fri Jan 16 2004 13:30:00 GMT-0500 (Eastern Standard Time) · Physical fitness is a state of health and well-being and more specifically the ability to perform aspects of sports occupations and daily activities.Physical fitness is generally achieved through proper nutrition moderate-vigorous physical exercise and sufficient rest.. Before the industrial revolution fitness …

A personal trainer is an individual who has earned a certification that demonstrates they have achieved a level of competency for creating and delivering safe and effective exercise programs for apparently healthy individuals and groups or those with medical clearance to exercise. They motivate clients by collaborating to set goals providing meaningful feedback and by being a reliable source …

Exercise – Wikipedia

Physical fitness – Wikipedia

Physical fitness – Wikipedia

Exercise is any bodily activity that enhances or maintains physical fitness and overall health and wellness.. It is performed for various reasons to aid growth and improve strength preventing aging developing muscles and the cardiovascular system honing athletic skills weight loss or maintenance improving health and also for enjoyment. Many individuals choose to exercise outdoors where …

Training is teaching or developing in oneself or others any …

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