[Answer] Fish poultry lean meats and nuts should be consumed for which of the following nutrients?

Answer: protein
Fish poultry lean meats and nuts should be consumed for which of the following nutrients?

Meat is the tissue – usually muscle – of an animal consumed by humans. Since most parts of many animals are edible there is a vast variety of meats . Meat is a major source of protein as well as iron zinc and vitamin B12. Meats poultry and fish include beef chicken …

Vegetables are ‘nutrient dense’ and a good source of essential vitamins antioxidants as well as fiber. 1-2 serves of fruit (150g) should also be consumed daily as it is essential in preventing early onset vitamin deficiencies. 1-2.5 serves of lean meats and poultry such as fish chicken lamb beef as well as legumes and nuts are also essential in a daily diet in order to maintain stable zinc and iron levels within a developing body. …

In 2018 Ipsos MORI reported 73% of people followed a conventional pattern diet where both meat and non-animal products were regularly consumed with 14% considered as flexitarians 5% vegetarians 3% vegans and 3% pescetarians. These are similar to the results collected by GlobalData just a year earlier; where 23% of the sample had below average meat consumption 5% had vegetarian d…

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